HEALTH COACHING
Personalised Health Coaching
We are unique and therefore require personalised health coaching.
Dafina is a certified Health Coach from the College of Naturopathic Medicine in London UK. Dafina offers DNA based and naturopathic health coaching helping women reach their health goals via personalised programs, with a specific focus on weight management and better wellbeing in general. Currently you can locate Dafina at UNA spa and fitness at Four points by Sheraton at Mariogna Residence. Or alternatively here on this digital platform www.thathappyhealth.com feel free to book a 5 minute free discovery call or drop an email at dafina@thathappyhealth.com
HEALTH COACHING SERVICES
5 MINUTES
Free Discovery Consultation
FREE
25 minutes
Wheel of health consultation
€ 35.00
30 minutes
Follow Up
Consultation
€ 40.00
60 minutes
One-on-one Initial consultation
€ 70.00
DOCTORS RECOMMENDING
HEALTH COACHES
“I often talk about how people need a ‘Lifestyle Prescription,’ and not a pill, to help them prevent and potentially reverse chronic lifestyle-related diseases.
A Health Coach can help you co-create exactly the right Lifestyle Prescription for you, and more importantly, support you to implement new lifestyle choices and overcome any resistance to change you might experience.
Working with a Health Coach offers the support and framework that can benefit many people and make things easier as they take back control of their own health.”
Dr Rangan Chatterjee
MBChB, BSc (Hons), MRCGP, MRCP
OUR PACKAGES
4 weeks
HELLO YOU
€ 150.00
- Full health history
- Wheel of health
- Goals & Action plan
- Weekly report on progress
- Nutritional plan (4 weeks)
- Fitness plan (4 weeks)
1 free webinar session1 free voucher (varies)4 free fitness supervision20% discount off meal plans2 free gifts (varies)4 private Yoga sessionsSupplement voucher – €50DNA Diet test
8 WEEKS
NEW YOU
€ 280
- Full health history
- Wheel of health
- Goals & Action plan
- Weekly report
- Nutrition Plan
- Fitness Plan
- 2 free webinar sessions
- 1 free voucher (varies)
- 4 free fitness supervision
20% discount off meal plans2 free gifts (varies)4 private Yoga sessionsSupplement voucher – €50DNA Diet test
12 weeks + 2 weeks bonus
WOW YOU
€ 450
- Full health history
- Wheel of health
- Goals & Action plan
- Weekly report
- Nutrition Plan + shopping list
- Fitness Plan
- 2 free webinar sessions
- 4 free fitness supervisions/app membership
- 10% discount off meal plans
- 2 free gifts (varies)
- 4 free Yoga sessions
Supplement voucher – €50DNA Diet test
6 months + 2 weeks
GORGEOUS YOU
€ 1,300.00
- Full health history
- Wheel of health
- Goals & Action plan
- Weekly report
- Nutrition Plan + shopping list
- Fitness Plan
- 2 free webinar sessions
- 1 free voucher (varies)
- 6 free fitness supervision/app membership
- 15% discount off meal plans
- 2 free gifts (varies)
- 6 Yoga Sessions
- Supplement voucher – €50.00
- DNA Diet test