DNA ACTIVE
Optimise your fitness through personalised training & nutrition strategies
Përdorni testet e ADN-së për të kuptuar më mirë dietën tuaj personale, mënyrën e jetesës dhe kërkesat për suplemente.
Information
DNA Health® is a genetic test that provides unique insights into your health and your susceptibility to chronic diseases.
About This Test
DNA Active® is a genetic test designed to guide the personalisation of training and nutritional recommendations to optimise athletic performance. It provides insight into power and endurance potential, genetic risk for soft tissue injuries and how to ensure optimal recovery time between high intensity sessions.
The DNA Active report is your handy reference guide to weight management, exercise responsiveness, nutrient requirements, and a host of other factors that will combine to help you reach your performance goals.
Ideal for:
The DNA Active test was created to assist trainers and coaches in designing unique and effective training and nutrition programmes, optimised to assist clients in accomplishing their performance and weight loss goals. The test is suitable for the elite performance athlete as well as the recreational athlete looking to maximise their fitness potential and reach peak levels of conditioning.
Test Results
The selection of genes included in the DNA Active test have multiple peer review studies examining how variations in these genes contribute to differences in training and dietary interventions.
The genes tested influence responsiveness to strength and endurance training, risk for injury, as well as the metabolism, absorption and storage of fats and carbohydrates, to assist in creating a personalized exercise and diet plan.
Report Insights
The Process
Step 01
Your test is ordered from your consulting practitioner
Step 02
Collect your DNA sample using the test kit that is provided at your consultation
Step 03
Sample is sent to the laboratory and report sent to your healthcare practitioner within 21 days
Step 04
Explore your DNA. Your healthcare practitioner will notify you once they receive the report to set up a consultation.