{"id":990375,"date":"2023-11-01T14:33:05","date_gmt":"2023-11-01T14:33:05","guid":{"rendered":"https:\/\/thathappyhealth.com\/?page_id=990375"},"modified":"2024-01-19T14:03:56","modified_gmt":"2024-01-19T14:03:56","slug":"podcast","status":"publish","type":"page","link":"https:\/\/thathappyhealth.com\/sq\/podcast\/","title":{"rendered":"Podcast"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"990375\" class=\"elementor elementor-990375\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4520331 e-flex e-con-boxed e-con e-parent\" data-id=\"4520331\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ba79032 e-con-full e-flex e-con e-child\" data-id=\"ba79032\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-553ec20 elementor-widget elementor-widget-heading\" data-id=\"553ec20\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 25-10-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.nytimes.com\/wirecutter\/reviews\/best-dna-test\/\">MIRE SE ERDHET NE<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00a394f elementor-widget elementor-widget-heading\" data-id=\"00a394f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Podkast zakone t\u00eb vogla, fitime t\u00eb m\u00ebdha<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6580ecb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6580ecb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 25-10-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"text-align: center;\">VJEN S\u00cb SHPEJTI<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52549fa e-flex e-con-boxed e-con e-parent\" data-id=\"52549fa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-abf7972 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"abf7972\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/thathappyhealth.com\/sq\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">YOUTUBE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7848424 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"7848424\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/thathappyhealth.com\/sq\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-spotify\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SPOTIFY<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff75b65 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"ff75b65\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/thathappyhealth.com\/sq\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-amazon\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">AMAZON<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe33512 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"fe33512\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/thathappyhealth.com\/sq\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-apple\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">APPLE PODCAST<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a64ac8f e-flex e-con-boxed e-con e-parent\" data-id=\"a64ac8f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-270f824 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"270f824\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Zhbllokoni sekretet p\u00ebr nj\u00eb jet\u00eb m\u00eb t\u00eb sh\u00ebndetshme, m\u00eb t\u00eb k\u00ebnaqshme, nj\u00eb zakon t\u00eb vog\u00ebl n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb. Ne jemi t\u00eb emocionuar t'ju prezantojm\u00eb me \"Zakonet e vogla, fitimet e m\u00ebdha\", burimi juaj kryesor p\u00ebr biseda t\u00eb holl\u00ebsishme mbi sh\u00ebndetin, mir\u00ebqenien dhe fuqin\u00eb transformuese t\u00eb ndryshimeve n\u00eb rritje.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2c0617 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"c2c0617\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-911c073 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"911c073\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>ALL EPISODES<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7d549c elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"a7d549c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a541e4c e-con-full e-flex e-con e-child\" data-id=\"a541e4c\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a649519 elementor-widget elementor-widget-image\" data-id=\"a649519\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 25-10-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-1024x576.jpg\" class=\"attachment-large size-large wp-image-990385\" alt=\"\" srcset=\"https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-1024x576.jpg 1024w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-300x169.jpg 300w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-768x432.jpg 768w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-1536x864.jpg 1536w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-1260x709.jpg 1260w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-630x354.jpg 630w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0789d53 elementor-widget elementor-widget-text-editor\" data-id=\"0789d53\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>DR. GABRIELLE LYON<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cda393 elementor-widget elementor-widget-heading\" data-id=\"3cda393\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Critical Importance of Strenght Training <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7467a6 elementor-mobile-align-left elementor-align-left elementor-widget elementor-widget-button\" data-id=\"b7467a6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/thathappyhealth.com\/sq\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-play\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LISTEN NOW<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e1a397 e-con-full e-flex e-con e-child\" data-id=\"5e1a397\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07c0323 elementor-widget elementor-widget-image\" data-id=\"07c0323\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-1024x576.jpg\" class=\"attachment-large size-large wp-image-990385\" alt=\"\" srcset=\"https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-1024x576.jpg 1024w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-300x169.jpg 300w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-768x432.jpg 768w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-1536x864.jpg 1536w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-1260x709.jpg 1260w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-630x354.jpg 630w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba4095c elementor-widget elementor-widget-text-editor\" data-id=\"ba4095c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>DR. GABRIELLE LYON<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-383b1b0 elementor-widget elementor-widget-heading\" data-id=\"383b1b0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Critical Importance of Strenght Training <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-029d830 elementor-mobile-align-left elementor-align-left elementor-widget elementor-widget-button\" data-id=\"029d830\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/thathappyhealth.com\/sq\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-play\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LISTEN NOW<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-262bcbd e-con-full e-flex e-con e-child\" data-id=\"262bcbd\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e615a7e elementor-widget elementor-widget-image\" data-id=\"e615a7e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-1024x576.jpg\" class=\"attachment-large size-large wp-image-990385\" alt=\"\" srcset=\"https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-1024x576.jpg 1024w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-300x169.jpg 300w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-768x432.jpg 768w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-1536x864.jpg 1536w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-1260x709.jpg 1260w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1-630x354.jpg 630w, https:\/\/thathappyhealth.com\/wp-content\/uploads\/2023\/11\/1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dee3b3 elementor-widget elementor-widget-text-editor\" data-id=\"5dee3b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>DR. GABRIELLE LYON<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c8a59 elementor-widget elementor-widget-heading\" data-id=\"76c8a59\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Critical Importance of Strenght Training <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3e3c7d elementor-mobile-align-left elementor-align-left elementor-widget elementor-widget-button\" data-id=\"c3e3c7d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/thathappyhealth.com\/sq\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-play\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LISTEN NOW<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f73cf2 e-flex e-con-boxed e-con e-parent\" data-id=\"7f73cf2\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84c84c1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"84c84c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>RRETH POKASTIT<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6aa930 e-flex e-con-boxed e-con e-parent\" data-id=\"f6aa930\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fd859c9 e-con-full e-flex e-con e-child\" data-id=\"fd859c9\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9cb416 elementor-widget elementor-widget-text-editor\" data-id=\"c9cb416\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">N\u00eb nj\u00eb bot\u00eb ku ne shpesh k\u00ebrkojm\u00eb transformime madh\u00ebshtore dhe rregullime t\u00eb shpejta, ne besojm\u00eb fuqimisht se jan\u00eb veprimet e vogla dhe t\u00eb q\u00ebndrueshme q\u00eb \u00e7ojn\u00eb n\u00eb rezultate monumentale. Ky podcast \u00ebsht\u00eb udh\u00ebzuesi juaj p\u00ebr t\u00eb zbuluar potencialin e fshehur brenda rutinave tuaja t\u00eb p\u00ebrditshme.<\/span><\/p><p><span style=\"font-weight: 400;\">N\u00eb \"Small Habits, Big Gains\", ne jemi n\u00eb nj\u00eb mision p\u00ebr t\u00eb eksploruar artin e krijimit t\u00eb zakoneve dhe ndikimin e thell\u00eb q\u00eb mund t\u00eb ket\u00eb n\u00eb mir\u00ebqenien ton\u00eb t\u00eb p\u00ebrgjithshme. Pavar\u00ebsisht n\u00ebse \u00ebsht\u00eb kultivimi i nj\u00eb diete m\u00eb ushqyese, rritja e fitnesit fizik ose edukimi i sh\u00ebndetit ton\u00eb mendor dhe emocional, ne zhytemi thell\u00eb n\u00eb strategjit\u00eb, njohurit\u00eb dhe historit\u00eb frym\u00ebzuese q\u00eb ju fuqizojn\u00eb t\u00eb b\u00ebni ndryshime t\u00eb q\u00ebndrueshme dhe pozitive n\u00eb jet\u00ebn tuaj.<\/span><\/p><p><span style=\"font-weight: 400;\">Ne jemi lidhja juaj me ekspert\u00eb dhe individ\u00eb t\u00eb ndrysh\u00ebm q\u00eb kan\u00eb arritur sukses t\u00eb jasht\u00ebzakonsh\u00ebm n\u00eb fushat e tyre p\u00ebrkat\u00ebse. N\u00ebp\u00ebrmjet intervistave t\u00ebrheq\u00ebse, ne zbulojm\u00eb zakonet dhe mend\u00ebsit\u00eb unike q\u00eb kan\u00eb nxitur udh\u00ebtimet e tyre drejt madh\u00ebshtis\u00eb. Ne besojm\u00eb se men\u00e7uria dhe p\u00ebrvojat e tyre mund t'ju frym\u00ebzojn\u00eb p\u00ebr t\u00eb nisur rrug\u00ebn tuaj transformuese.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6da324c e-con-full e-flex e-con e-child\" data-id=\"6da324c\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-452c091 elementor-widget elementor-widget-text-editor\" data-id=\"452c091\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Bashkohuni me ne me lider\u00eb t\u00eb mendimit, ekspert\u00eb t\u00eb sh\u00ebndetit, atlet\u00eb, sip\u00ebrmarr\u00ebs dhe t\u00eb tjer\u00eb q\u00eb ndajn\u00eb historit\u00eb dhe strategjit\u00eb e tyre personale p\u00ebr t\u00eb krijuar zakone q\u00eb \u00e7ojn\u00eb n\u00eb arritje t\u00eb jasht\u00ebzakonshme. Ne do t\u00eb eksplorojm\u00eb nj\u00eb gam\u00eb t\u00eb gjer\u00eb temash, nga ushqimi dhe fitnesi deri te elasticiteti mendor dhe rritja personale.<\/span><\/p><p><span style=\"font-weight: 400;\">A jeni gati p\u00ebr t\u00eb p\u00ebrqafuar nj\u00eb ju m\u00eb t\u00eb sh\u00ebndetsh\u00ebm, m\u00eb t\u00eb gjall\u00eb? \"Zakonet e vogla, fitimet e m\u00ebdha\" \u00ebsht\u00eb k\u00ebtu p\u00ebr t'ju udh\u00ebhequr n\u00eb \u00e7do hap t\u00eb rrug\u00ebs. S\u00eb bashku, ne do t\u00eb zbulojm\u00eb shkenc\u00ebn e formimit t\u00eb zakonit dhe do t\u00eb zbulojm\u00eb magjin\u00eb e ndryshimit t\u00eb q\u00ebndruesh\u00ebm dhe t\u00eb q\u00ebllimsh\u00ebm.<\/span><\/p><p><span style=\"font-weight: 400;\">Faleminderit q\u00eb vizituat podcast-in ton\u00eb dhe mezi presim q\u00eb ju t\u00eb b\u00ebheni pjes\u00eb e komunitetit ton\u00eb n\u00eb rritje. Abonohuni, akordohuni dhe p\u00ebrgatituni t\u00eb zbuloni zakonet e vogla q\u00eb do t\u00eb \u00e7ojn\u00eb n\u00eb p\u00ebrfitimet tuaja t\u00eb m\u00ebdha.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a2bb58 e-flex e-con-boxed e-con e-parent\" data-id=\"7a2bb58\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>WELCOME TO Small Habits, Big Gains Podcast COMING SOON YOUTUBE SPOTIFY AMAZON APPLE PODCAST Unlock the secrets to a healthier, more fulfilling life, one small habit at a time. We&#8217;re thrilled to introduce you to &#8220;Small Habits, Big Gains,&#8221; your go-to source for insightful conversations on health, wellness, and the transformative power of incremental changes&#8230;.<\/p>","protected":false},"author":1,"featured_media":988278,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-990375","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/thathappyhealth.com\/sq\/wp-json\/wp\/v2\/pages\/990375"}],"collection":[{"href":"https:\/\/thathappyhealth.com\/sq\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thathappyhealth.com\/sq\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thathappyhealth.com\/sq\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thathappyhealth.com\/sq\/wp-json\/wp\/v2\/comments?post=990375"}],"version-history":[{"count":19,"href":"https:\/\/thathappyhealth.com\/sq\/wp-json\/wp\/v2\/pages\/990375\/revisions"}],"predecessor-version":[{"id":991337,"href":"https:\/\/thathappyhealth.com\/sq\/wp-json\/wp\/v2\/pages\/990375\/revisions\/991337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thathappyhealth.com\/sq\/wp-json\/wp\/v2\/media\/988278"}],"wp:attachment":[{"href":"https:\/\/thathappyhealth.com\/sq\/wp-json\/wp\/v2\/media?parent=990375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}